Cycling is one of the most fun physical activities, as it allows you to exercise your body while enjoying different landscapes. Although some people prefer not to use this vehicle in the city because of the risks involved and the high level of urban pollution, taking a trip to the countryside or the mountains with a bicycle is an excellent plan for any time of the year.
In addition, it can be practiced as a couple or as a family, so that it becomes a collective activity that can contribute to the cohesion between its participants. Without a doubt, those who are thinking of opting for couples therapy can try a couple of bike rides first, as it is cheaper and allows them to get out of the routine, one of the great evils of couples.